Dynamic PE ASAP

Locomotor Movements and Freeze

I can follow physical education routines and expectations.

Equipment:

None

K-2

Introductory

3

Galloping

Jumping

Personal Responsibilty

Sliding

Fitness Challenges

I can name two characteristics of cardiovascular endurance activities.
I can distinguish between a challenging activity and an easy activity.

Equipment:

Music for Fitness Challenges

K-2

Fitness Development

2

4

Bending

Challenge

Curling

Fitness

Jogging

Physical Activity Knowledge

Stretching

Weight Transfer

Fundamental Skills using Individual Mats

I can bend and stretch during various activities.
I can use physical education equipment safely.
I can discuss the health benefits of individual mat activities.

Equipment:

One individual mat per student

K-2

Lesson Focus

1

3

4

Animal Movements

Balancing

Challenge

Curling

Galloping

Hopping

Physical Activity Knowledge

Running

Stretching

Weight Transfer

Sneak Attack; Mat Games

I can list games I enjoy playing.

Equipment:

One individual tumbling mat per student

K-2

Closing Activity

4

Challenge

Cooperation

Jumping

Physical Activity Knowledge

[K-2] Week 33

Locomotor Movements and Freeze

Fitness Challenges

Fundamental Skills using Individual Mats

Sneak Attack; Mat Games