Lesson Plan Details
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[3-4] Week 7

European Rhythmic Running

I can perform locomotor movements to a beat in general space.

Equipment:

Tom-tom or Tambourine

3-4
Introductory
2
Rhythmic / Dance
Spacing

Circuit Training

I can demonstrate three activities that improve muscular strength.
I can list two activities that require muscular strength.

Equipment:

Circuit Training Signs
5-6 hoops
Individual jump ropes
Music

3-4
Fitness Development
2
Fitness
Weight Transfer

Gymnastics Skills - Beginning Level

I can balance on one leg and attempt a stunt.
I can work with a partner to combine balancing and weight transfer to perform a stunt.
I can work safely with a group during physical education.

Equipment:

Tumbling Mats

3-4
Lesson Focus
1
3
Animal Movements
Balancing
Cooperation
Curling
Gymnastics
Personal Responsibilty
Weight Transfer

Circle Contests; Alaska Baseball

I can apply manipulative skills in a game situation.
I can apply simple strategies to a game.

Equipment:

8.25" Foam Balls
Two bowling pins (Circle Contests)
Volleyball or Soccer ball (Alaska Baseball)

3-4
Closing Activity
1
2
Catching
Cooperation
Passing with Hands
Rolling
Strategy