Dynamic PE ASAP

European Rhythmic Running with Variations

I can perform locomotor movements to the beat of a drum.

Equipment:

Tom-tom or Tambourine

3-4

Introductory

2

Jogging

Rhythmic / Dance

Aerobic Fitness

I can experiment with speeds and intensity during cardiovascular activities.
I can compare the health benefits of different activities.

Equipment:

Signs for Aerobic Fitness
Music

3-4

Fitness Development

2

Fitness

Physical Activity Knowledge

Manipulative Skills Using Frisbees

I can catch a self-tossed Frisbee demonstrating three of four cues.
I can throw a Frisbee to a partner demonstrating two of four cues.
I can provide two social benefits of physical activity.

Equipment:

One Frisbee per student
Bowling Pins
Hoops

3-4

Lesson Focus

1

4

Catching

Cooperation

Physical Activity Knowledge

Throwing

Frisbee Keep Away; Frisbee Golf

I can throw a Frisbee in a variety of games.
I can create space in a game of keep away.

Equipment:

One Frisbee per group
Cones
Hoops

3-4

Closing Activity

1

2

Catching

Spacing

Strategy

Throwing

[3-4] Week 33

European Rhythmic Running with Variations

Aerobic Fitness

Manipulative Skills Using Frisbees

Frisbee Keep Away; Frisbee Golf