Juggling Lesson Plan 1


  • 3 juggling scarves per student
  • A jump ropes for every student
  • 5–6 cones
  • Music for Jump and Rip Fitness


The student will:

  1. Run, change directions, pivot, evade other students, and assume poses during the Run and Change Direction Introductory Activity following the directions given by the instructor.

  2. Participate in Jump and Rip Fitness activities to improve their overall fitness.

  3. Demonstrate Cascading, Reverse Cascading, and Column Juggling skills while using one, two, and three scarves and using form demonstrated by the instructor.

  4. Demonstrate cooperation in Triangle plus 2 Tag game following the instructions established by the instructor.


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