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Week #1: Softball Lesson Plan 5 - Friday

EQUIPMENT:

  • 3 wiffle balls per group
  • 1 Incredi-ball per 2 students               
  • 1 jump rope per 4 students
  • 1 glove per 2 students
  • 3 Hula Hoops per 4 students
  • 2 bases/ poly spots per 3 students
  • Music intervals for Squad Leader Exercises

OUTCOMES: 

The student will:

  1. Participate in the Introductory Activity, Pacman, demonstrating cooperation while following the instructions established by the instructor.
  2. Participate in the Squad Leader Exercises to improve overall body strength, aerobic endurance, and flexibility during the Fitness portion of class.
  3. Demonstrate the proper basic mechanics of bunting a softball.
  4. Play the game of In-a-Pickle demonstrating ball control and cooperative skills.

NATIONAL STANDARDS: 1-5

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