Week #1: Softball Lesson Plan 1 - Monday


  • 1 softball per 2 students
  • 1 glove per 2 students
  • Cones to mark throwing and catching area
  • Music intervals for Squad Leader Exercises
  • Softball rules handout you create


The student will:

  1. Participate in the Rooster Hop Drill demonstrating hopping skills, quickness, agility, and following the instructions described by the instructor.
  2. Participate in Squad Leader Exercises to improve aerobic endurance during the Fitness section of class.
  3. Demonstrate throwing and catching skills as demonstrated by the instructor.
  4. Participate in Frisbee Around Nine with a partner as presented by the instructor during the closing portion of class.



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