Week #1: Softball Lesson Plan 3 - Wednesday


  • Music intervals for Squad Leader Exercises
  • 1 bat per 6 – 8 students
  • 1 glove per 6 – 8 students
  • 30 Wiffle balls
  • 6 batting tee’s
  • 2 Frisbee’s


The student will:

  1. Participate in the Flash Drill Introductory Activity following the movements of a partner.
  2. Participate in Squad Leader Exercises as led by the instructor to improve cardiovascular respiratory and muscular endurance.
  3. Demonstrate proper batting from a tee, throwing, catching, and running techniques using form demonstrated by the instructor.
  4. Participate in Frisbee Softball during the game portions of class demonstrating throwing, batting, and catching skills.


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