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Week #3: Tennis Lesson Plan 14 - Thursday

EQUIPMENT: 

  • 1 Tennis racquet per student
  • Round Robin Chart
  • 2 Tennis balls per student
  • Music Intervals for Interval Training

OUTCOMES: 

The student will:

  1. Participate in Interval Training during the fitness section of class to improve strength, agility, flexibility, aerobic and muscular endurance levels while preparing to play tennis.
  2. Demonstrate the ability to play tennis by participating in an in-class tournament while demonstrating knowledge of rules and a positive attitude.

NATIONAL STANDARDS: 1-5

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