Week #2: Badminton Lesson Plan 7 - Tuesday


  • 1 Badminton racquet per person
  • Rules Handout
  • 2 Shuttlecocks per person
  • Music intervals for fitness


The student will:

  1. Demonstrate coordination and cooperation during the introductory activity of Move and Stretch and follows the instructions set by the instructor.
  2. Participate in the Interval Training fitness section of class to improve agility, flexibility, muscular strength and endurance.
  3. Demonstrate the forehand clear shot and serve cooperating with a group on the Task Sheets and using form demonstrated by the instructor.
  4. Demonstrate cooperative skills and agility by playing Mixed Doubles Badminton..

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