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Week #1: Basketball Lesson Plan 4 - Thursday


  • 1 Basketball per student
  • 1 Flag per student


The student will:

  1. Participate in Marking demonstrating agility and body control.
  2. Participate in Random Running to improve agility, flexibility, muscular strength, muscular endurance and cardiovascular endurance during the Fitness portion of class.
  3. Demonstrate lay-ups, jump shots, and dribbling skills using form demonstrated by the instructor during the Lesson Focus of class.
  4. Participate in Dribble and Protect demonstrating ball control and agility skills during the game portion of class.


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