INSTRUCTIONS:

Frisbee Golf or disk golf is a favorite game of many students. Boundary cones with numbers can be used for tees, and holes can be boxes, hula hoops, trees, tires, garbage cans, or any other available equipment on the school grounds. Draw a course on a map for students and start them at different holes to decrease the time spent waiting to tee off. Regulation golf rules apply. Students can jog between throws for increased activity.

Disk golf is played like regular golf. One stroke is counted for each time the disk is thrown and when a penalty is incurred. The object is to acquire the lowest score.

Tee-throws: Tee-throws must be completed within or behind the designated tee area.

Lie: The lie is the spot on or directly underneath the spot where the previous throw landed.

Throwing order: The player whose disk is the farthest from the hole throws first. The player with the least number of throws on the previous hole tees off first.

Fairway throws: Fairway throws must be made with the foot closest to the hole on the lie. A run-up is allowed.

Dog leg: A dog leg is one or more designated trees or poles in the fairway that must be passed on the outside when approaching the hole. There is a two-stroke penalty for missing a dog leg.

Putt throw: A putt throw is any throw within 10 ft of the hole. A player may not move past the point of the lie in making the putt throw. Falling or jumping putts are not allowed.

Unplayable lies: Any disk that comes to rest 6 ft or more above the ground is unplayable. The next throw must be played from a new lie directly underneath the unplayable lie (one-stroke penalty).

Out-of-bounds: A throw that sgoes out-of-bounds must be played from the point where the disk went out (one-stroke penalty).

Course courtesy: Do not throw until the players ahead are out of range.

Completion of hole: A disk that comes to rest in the hole (box or hoop) or strikes the designated hole (tree or pole) constitutes successful completion of that hole.