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Frisbee Lesson Plan 4 - Thursday


  • 1 Hula hoop per student
  • 1 Frisbee per student
  • 10 Cones
  • Fitness Scavenger Cards



The student will:

  1. Participate in Burpee-Flip-Drill demonstrating agility, and following the instructions described by the instructor.
  2. Participate in a Fitness Scavenger Hunt to improve aerobic capacity, strength, endurance, and flexibility during the Fitness section of class.
  3. Demonstrate throwing and catching a Frisbee for distance and accuracy as demonstrated by the instructor.
  4. Participate in Frisbee 21 demonstrating throwing, catching, and cooperative skills while following the rules presented by the instructor during the closing portion of class.



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