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Week #2: Golf Lesson Plan 10 - Friday

EQUIPMENT:

  • 30 cones for Builders & Destroyers
  • Music for Circuit Training
  • 1 #9 iron per student
  • 10 Golf balls per student
  • 1 Clipboard, pencil per 2 students
  • Task Sheets #10 and #11

 

OUTCOMES: 

The student will:

  1. Understand how circuit training alternates stations between aerobic activities and strength/flexibility exercises.
  2. Utilize the 9 iron and 3 woods properly as demonstrated by the instructor.
  3. Follow all safety rules previously learned.

 

NATIONAL STANDARDS: 1-5

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