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Jogging Lesson Plan 3 - Wednesday

EQUIPMENT:

  • Signs for Four Corners Exercises
  • Music for Four Corners Movement
  • Orienteering map of school area that you make

OUTCOMES: 

The student will:

  1. Participate in Mirror activity demonstrating cooperative skills and rapid reaction time.
  2. Participate in Four Corners Movement to improve aerobic endurance, strength, muscular endurance, and flexibility during the Fitness section of class.
  3. Demonstrate Orienteering Running skills using form demonstrated by the instructor.
  4. Participate in Triangle and Two Tag as presented by the instructor during the closing portion of class.

NATIONAL STANDARDS: 1-5

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