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Week #1: Lacrosse Lesson Plan 3 - Wednesday

EQUIPMENT: 

  • Music and Signs for exercises in Racetrack Fitness
  • 1 stick and ball per student
  • Cones to mark practice areas
  • 1 beanbag and 2 hoops per 5 students for relay

 

OUTCOMES: 

The student will:

  1. Participate in Spider Tag during the Introductory Activity while demonstrating cooperation, quickness and agility.
  2. Demonstrate agility, flexibility and strength training desire by participating in Partner Racetrack Fitness as directed.
  3. Demonstrate catching skills using form demonstrated by the instructor during the Lesson Focus.
  4. Demonstrate passing skills using form demonstrated by the instructor during the Lesson Focus.
  5. Participate in Potato Relays demonstrating running skill speed and agility while cooperating with classmates during the Game portion of class.

NATIONAL STANDARDS: 1-5

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