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Creative Approaches for Inclusive and Adapted PE (K-12)
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Elementary
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Secondary
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Secondary Units
1-Day Unit
Plyometrics
2-Day Units
Aerobics
Juggling
Kickboxing
1-Week Units
Archery
Bowling
Frisbee
Jogging
Pickleball
Pilates
Rock Climbing
Table Tennis
Walking
2-Week Units
Basketball
Flag Football
Lacrosse
Orienteering
Rhythmic Gymnastics
Softball
Team Handball
Ultimate Frisbee
Weight Training
3-Week Units
Badminton
Golf
Racquetball
Soccer
Tennis
Volleyball
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Professional Development
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Master PE Teacher Course
The PE Huddle
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About the Curriculum
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Menu
Elementary
About
Create Lesson Plans
Yearly Plan
Instructional Video Library
Secondary
About
Secondary Units
1-Day Unit
Plyometrics
2-Day Units
Aerobics
Juggling
Kickboxing
1-Week Units
Archery
Bowling
Frisbee
Jogging
Pickleball
Pilates
Rock Climbing
Table Tennis
Walking
2-Week Units
Basketball
Flag Football
Lacrosse
Orienteering
Rhythmic Gymnastics
Softball
Team Handball
Ultimate Frisbee
Weight Training
3-Week Units
Badminton
Golf
Racquetball
Soccer
Tennis
Volleyball
View All
Equipment Packs
Professional Development
Blog
Master PE Teacher Course
The PE Huddle
About
About the Authors
About the Curriculum
Purchase Elementary Curriculum
Purchase Secondary Curriculum
Contact Us
Login
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Your Lesson Plans
Manage Profile
Logout
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Your Lesson Plans
Manage Profile
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Elementary
About
Create Lesson Plans
Yearly Plan
Instructional Video Library
Secondary
About
Secondary Units
1-Day Unit
Plyometrics
2-Day Units
Aerobics
Juggling
Kickboxing
1-Week Units
Archery
Bowling
Frisbee
Jogging
Pickleball
Pilates
Rock Climbing
Table Tennis
Walking
2-Week Units
Basketball
Flag Football
Lacrosse
Orienteering
Rhythmic Gymnastics
Softball
Team Handball
Ultimate Frisbee
Weight Training
3-Week Units
Badminton
Golf
Racquetball
Soccer
Tennis
Volleyball
View All
Equipment Packs
Professional Development
Blog
Master PE Teacher Course
The PE Huddle
About
About the Authors
About the Curriculum
Purchase Elementary Curriculum
Purchase Secondary Curriculum
Contact Us
Menu
Elementary
About
Create Lesson Plans
Yearly Plan
Instructional Video Library
Secondary
About
Secondary Units
1-Day Unit
Plyometrics
2-Day Units
Aerobics
Juggling
Kickboxing
1-Week Units
Archery
Bowling
Frisbee
Jogging
Pickleball
Pilates
Rock Climbing
Table Tennis
Walking
2-Week Units
Basketball
Flag Football
Lacrosse
Orienteering
Rhythmic Gymnastics
Softball
Team Handball
Ultimate Frisbee
Weight Training
3-Week Units
Badminton
Golf
Racquetball
Soccer
Tennis
Volleyball
View All
Equipment Packs
Professional Development
Blog
Master PE Teacher Course
The PE Huddle
About
About the Authors
About the Curriculum
Purchase Elementary Curriculum
Purchase Secondary Curriculum
Contact Us
Login
Signup
Your Lesson Plans
Manage Profile
Logout
Login
Signup
Your Lesson Plans
Manage Profile
Logout
Previous Unit (Pickleball)
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Next Unit (Plyometrics)
Pilates - 1 Week Unit
1-Week Unit
Introductory Activity
Fitness
Lesson Focus
Closing Activity
Monday
Move and Change Locomotion
Walk, Jog, Sprint
Basic Beginner Pilates Mat Movements
Zipper
View Lesson
Tuesday
Move and Perform a Stretch
Combine fitness and Lesson Focus today to focus on Pilates Movements
Review Basic Beginner mat movements and continue with additional Pilates movements
Musical Hoops
View Lesson
Wednesday
Hoops Circle Pass
Parachute Rhythmic Aerobic Activity
Abdominal Strength Leg Endurance and Strength
Mass Stand Up
View Lesson
Thursday
Move and Assume Pose
Walk, Jog, Sprint
Arm Strength Spinal Movement and Control
Blob Tag
View Lesson
Friday
Bean Bag Touch and Go
Walk, Jog, Sprint
Pelvic Stability and Hip Endurance
Frisbee 21
View Lesson
Unit Objectives:
The student will:
Participate in the Move and Change Locomotion introductory activity following the instructions given by the instructor.
Participate in the Move and Perform a Stretch introductory activity following the instructions given by the instructor.
Participate in the Walk, Sprint and Jog fitness activity continuously moving to the best of her ability.
Participate in the Pilates mat movements presented in class using form demonstrated by the instructor.
Participate in the game Zipper demonstrating cooperation and good sportsmanship while following the rules of the game.
Participate in the game Musical Hoops demonstrating cooperation and good sportsmanship while following the rules of the game.
Participate in the game Mass Stand Up demonstrating cooperation and good sportsmanship and safety awareness while following the rules of the game.
Participate in the game Blob Tag demonstrating agility, and cooperation while following the rules of the game.
Participate in the game Frisbee 21 demonstrating cooperation and good sportsmanship while following the rules of the game.
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