Racquetball Lesson Plan_Week3_Monday – Dynamic PE ASAP Pages

Week #3: Racquetball Lesson Plan 11 - Monday

EQUIPMENT:

20-30 Bean bags of several colors
1 Racquetball, eye guards and racquet per student
Fitness Cookie Jar Instructions
Record of Games Task Sheet
Music intervals for fitness routine
1 jump rope per student

OUTCOMES:

The student will:

Demonstrate various activities according to the station card suggestion as demonstrated by the instructor.
Demonstrate the passing shot as demonstrated by the instructor.
Demonstrate serving the ball using form demonstrated by the instructor.

NATIONAL STANDARDS: 1 – 5

Beanbag Touch and Go

INSTRUCTIONS:

Spread beanbags throughout the area. On signal, students move and touch as many beanbags as possible. Different body parts can be specified for touching (i.e., “Touch five yellow beanbags with your right knee.”)

TEACHING HINTS:

Stipulate students touch different colors of beanbags

Challenge to move over and around beanbags

Fitness Cookie Jar Exchange

INSTRUCTIONS:

Jog around the Gym.
Crab walk forward and backward between cones.
Jog and shake hands with 8 different people.
Carioca (grapevine) step around a court going each direction.
Jog backwards around the Gym and “high 5” 4 other people.
Perform a mirroring activity with your partner.
Execute maximum number of curl-ups/push-ups.
Perform the coffee grinder on each side.
Execute maximum reverse push-ups.
Jump rope at a Hot Peppers rate.

TEACHING HINTS:

Use management game to create partners.

Direct each partner set to pick a card from the “Cookie Jar.”

Create music intervals with 35 seconds of music for activity followed by a 10 second silence for picking a new card and changing activities.

INSTRUCTIONS:

Record of Games Sheets
(See the handout that follows)
Practice
Drills: (6-8 minutes)
Students practice the following and change after 5 tries:
1. Two types of serves
2. Back-wall or Back Corner return shot
3. Passing or Pinch shot4.

TEACHING HINTS:

Explain the Record of Games sheet.

Use a management game to create groups of 4.

Direct four students to go to each court to practice drills explained.

Modified Racquetball

INSTRUCTIONS:

Two students (doers) play a 3-point singles game. The other two students (observers) stand outside the court.

Students change roles at the end of each 3-point game.

Explain Records of Game Sheets

TEACHING HINTS:

Direct students to return to same courts for games.

Each student is responsible for completing their Record of Games sheet and submitting it to the instructor at the end of class.

Week #3: Racquetball Lesson Plan 11 - Monday

Beanbag Touch and Go

Fitness Cookie Jar Exchange

Modified Racquetball

About

Home

About the Authors

Equipment Packs

About the Curriculum

Elementary

About Elementary

Create Lesson Plans

Dynamic PE ASAP Yearly Plan

Secondary

About Secondary

View Secondary Units