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Rock Climbing Lesson Plan 1 - Monday

EQUIPMENT:

  • Music for Jackpot Fitness & Introductory activity
  • Task Sheet 1 for each student
  • Jackpot Cards for fitness
  • 2 Lengths of ¼” nylon rope per student

OUTCOMES: 

The student will:

  1. Participate in Move and Perform a Stretch demonstrating stretching skills, agility, and following the instructions described by the instructor.
  2. Participate in Jackpot Fitness to improve aerobic endurance, strength, muscular endurance, and flexibility during the Fitness section of class.
  3. Demonstrate rope knot tying using Task Sheet 1.
  4. Participate in Snowball Relay demonstrating safety rules and activities.

NATIONAL STANDARDS: 1-5

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