Rock Climbing Lesson Plan 1 - Monday


  • Music for Jackpot Fitness & Introductory activity
  • Task Sheet 1 for each student
  • Jackpot Cards for fitness
  • 2 Lengths of ¼” nylon rope per student


The student will:

  1. Participate in Move and Perform a Stretch demonstrating stretching skills, agility, and following the instructions described by the instructor.
  2. Participate in Jackpot Fitness to improve aerobic endurance, strength, muscular endurance, and flexibility during the Fitness section of class.
  3. Demonstrate rope knot tying using Task Sheet 1.
  4. Participate in Snowball Relay demonstrating safety rules and activities.


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