Soccer Lesson Plan_Week1_Tuesday – Dynamic PE ASAP Pages

Week #1: Soccer Lesson Plan 2 - Tuesday

EQUIPMENT:

20 cones
Music for Fitness Cookie Jar Exchange
1 soccer ball per 2 students
Cards for the “Cookie Jar”
1 task sheet per 2 students
1 pen/pencil, clipboard per 2 students

OUTCOMES:

The student will:

Demonstrate dribbling the ball for speed as demonstrated by the teacher.
Demonstrate kicking and trapping skills using form taught by the instructor.
Demonstrate the proper skills and techniques for dribbling, passing and trapping a ball using form demonstrated by the instructor.
Participate in the game of Chain Tag following instructions set by the instructor and cooperating safely with classmates.

NATIONAL STANDARDS: 1 – 5

Move and Assume Pose

INSTRUCTIONS:

Students move through teaching area performing a variety of locomotor movements. Freeze on signal and assume balancing poses using various body parts. Challenge students to hold the balance for 10 seconds.

TEACHING HINTS:

Scattered formation.

The leader can call out body parts to use or the number of parts that must touch the floor.

Fitness Cookie Jar Exchange:

INSTRUCTIONS:

1. Jog around the Gym.
2. Crab walk forward and backward between cones.
3. Jog and shake hands with 8 different people.
4. Carioca (grapevine) step around a court going each direction.
5. Jog backwards around the Gym and “high 5” 4 other people.
6. Perform a mirroring activity with your partner.
7. Execute maximum number of curl-ups/push-ups.
8. Perform the coffee grinder on each side.
9. Execute maximum reverse push-ups.
10. Jump rope at a Hot Peppers rate.

TEACHING HINTS:

Use management game to create partners.

Direct each partner set to pick a card from the “Cookie
Jar.”

Create music intervals with 35 seconds of music for activity followed by a 10 second silence for picking a new card and changing activities.

INSTRUCTIONS:

Dribbling for speed
The student will run and dribble ball between 2 cones 10 times. Both partners can practice at once with adequate spacing.

Kicking and Trapping
Use the inside of your foot and pass the ball to your partner standing 10’ away from you. Partner returns ball to you. Repeat 5 times. Gradually add distance.

Combination Dribbling and Kicking Drill
Student dribbles toward partner 1/2 distance between the cones set up, then passes to partner who must trap the ball and begin the drill himself. Alternate turns.

TEACHING HINTS:

Set cones up 20 feet apart.
Using a management technique, create partners.
1 ball per person

Find a new partner on signal from the instructor.

Set up cones for dribbling drill.

Chain Tag

INSTRUCTIONS:

Two parallel lines 20 feet apart. 3 people in center between the lines form a chain. The players on the end can tag people. On signal the center says “come” and the 2 lines run across, if tagged they join the chain.

TEACHING HINTS:

Select 3 to be in center

If the chain gets too long, freeze and break it into 2-3 smaller chains.

Week #1: Soccer Lesson Plan 2 - Tuesday

Move and Assume Pose

Fitness Cookie Jar Exchange:

Chain Tag

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