Demonstrate agility and cooperation during Vanishing Bean Bags, Triangle plus 1Tag, Jog and Change Directions, Zipper, Marking, Move and Stretch, Number Challenges, Running High Fives, European Running, and Combination Movements, following the rules and demonstrations of the instructor during the Introductory Activities.
Demonstrate proper form as demonstrated by the instructor while performing Astronaut Drills, Mini Challenge Course, Racetrack Fitness, and Fitness Scavenger Hunt.
Demonstrate the Overhand Throw, Sidearm Throw, Catching Above and Below the Waist, Backhand Throwing, Passing in a Shape, Long Throws, and Passing and Catching on the Run during the Lesson Focus demonstrating form demonstrated by the instructor.
Participate in Five Passes, Toss Over, Captain Frisbee, Frisbee 21, Stop the Frisbee and Ultimate Frisbee demonstrating cooperation during the Game portion of class while following instructions and using form demonstrated in class.
