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Week #3: Volleyball Lesson Plan 12 - Tuesday

EQUIPMENT:

  • Music intervals for Fitness Challenges
  • Cones to mark 4 Volleyball Drill Stations
  • 1 Volleyball per person
  • Volleyball Courts/Nets

OUTCOMES: 

The student will:

  1. Demonstrate agility, cooperation, and running during Follow the Leader Activity while following the instructions given by the instructor.
  2. Participate in Fitness Challenge activities to music during the fitness section of class to improve agility, flexibility, muscular strength, muscular endurance, and aerobic endurance.
  3. Participate in the Skill self-evaluation completing the Volleyball Skill Stations.
  4. Demonstrate cooperative and volleyball skills by playing Rotation Mini-Volleyball

NATIONAL STANDARDS: 1 – 5

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