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[3-4] Week 25

Stretching and Jogging

I can perform three warm up activities for track and field.

Equipment:
3-4
Introductory
3
Fitness

Stretching and Jogging - Continued

I can discuss the role of a cool down in physical activity.
I can engage in physical education activities independently.

Equipment:

None

3-4
Fitness Development
3
4
Animal Movements
Bending
Fitness
Jogging
Stretching
Twisting

Track and Field Skills - Baton Passing, Hop-Step-and Jump

I can demonstrate the sprinters start using three of four cues.
I can explore the triple jump.
I can work with a partner to practice passing the baton.

Equipment:

Stopwatches
Track and Field equipment

3-4
Lesson Focus
1
Challenge
Cooperation
Hopping
Jogging
Jumping
Running

Circular Relays; Shuttle Relays; One on one Contests

I can demonstrate appropriate pacing for specific track and field games.
I can create one-on-one track and field contests with a partner.

Equipment:

Batons for Relays

3-4
Closing Activity
1
4
Cooperation
Jumping
Running
Self-Expression