Week #2: Volleyball Lesson Plan 6 - Monday


  • Music for Parachute Fitness
  • 1 Volleyball per student
  • 20 Cones for markers
  • Volleyball courts
  • 1 Beanbag (different colors) per student
  • Station cards for Lesson Focus activities
  • Parachute


The student will:

  1. Demonstrate agility during Beanbag Touch and Go while following the instructions given by the leader.
  2. Participate in Parachute Fitness to music during the fitness section of class to improve agility, flexibility, muscular strength, muscular endurance, and aerobic endurance.
  3. Demonstrate the approach for spiking, the hit, and tipping of a volleyball during the lesson focus using form demonstrated by the instructor.
  4. Demonstrate cooperative and Volleyball skills by participating in ZigZag Relay during the game portion of class.


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