The student will:

1. Run, change directions, pivot, evade other students, and assume poses during Introductory Activities.
2. Demonstrate cooperation in the High Five’s, Fastest Tag Ever, Triangle Tag and Hospital Tag activities.
3. Participate in Continuity Exercises, Parachute Fitness, Partner Racetrack Fitness, Challenge Courses, Circuit and Aerobic Workout activities to improve their fitness.
4. Demonstrate a variety of passes, catches, and stances during the lesson focus portion of class.
5. Demonstrate hand-offs, blocks and punting skills during the lesson focus portion of class.
6. Practice a variety of Flag Football Plays as demonstrated in class, to the satisfaction of the instructor.
7. Practice offensive and defensive plays as demonstrated in class to the satisfaction of the instructor.
8. Participate in a Flag Football Tournament during class.