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Flag Football Block Plan

2 WEEK UNIT

This unit has been specifically designed to meet all components of the SHAPE America National Standards for Physical Education.

Week #1

Week #1

Introductory Activity

Fitness

Lesson Focus

Closing Activity

Monday

Run and Change Direction

Parachute Fitness

Passing and Lateral Pass

Five Passes

Tuesday

Weave Drill

Partner Racetrack Fitness

Passing/ Catching

Football End Ball

Wednesday

Vanishing Bean Bags

Continuity Exercises

Stances and Centering the Ball

Speed Football

Thursday

Fastest Tag Ever

Hexagon Hustle

Shoulder & Pass Blocks/ Spinning Drill

Pass Ball

Friday

Run and Assume an Athletic Position

Circuit Training

Hand-Offs
Punting

Kick-Over

Week #2

Week #2

Introductory Activity

Fitness

Lesson Focus

Closing Activity

Monday

Rubber band

Jump and Jog Fitness

Rules, Strategies, Plays

Fourth Down

Tuesday

Triangle Tag

Partner Racetrack

Flag Football Skills Test

Flag Football

Wednesday

Move, Stop, Pivot

Challenge Course

Flag Football

Flag Football

Thursday

Hospital Tag

Aerobic Workout

Flag Football Tournament

Friday

Marking

Personal Workout

Flag Football Tournament

Unit Objectives:

The student will:

  1. Run, change directions, pivot, evade other students, and assume poses during Introductory Activities.
  2. Demonstrate cooperation in the High Five’s, Fastest Tag Ever, Triangle Tag and Hospital Tag activities.
  3. Participate in Continuity Exercises, Parachute Fitness, Partner Racetrack Fitness, Challenge Courses, Circuit and Aerobic Workout activities to improve their fitness.
  4. Demonstrate a variety of passes, catches, and stances during the lesson focus portion of class.
  5. Demonstrate hand-offs, blocks and punting skills during the lesson focus portion of class.
  6. Practice a variety of Flag Football Plays as demonstrated in class, to the satisfaction of the instructor.
  7. Practice offensive and defensive plays as demonstrated in class to the satisfaction of the instructor.
  8. Participate in a Flag Football Tournament during class.

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