Bowling Lesson Plan 2 - Tuesday


  • Perimeter cones
  • Obstacle boundary cone for students to shuffle over
  • Music for Continuity Exercises
  • One individual jump rope per person
  • One Bowling ball per carpet
  • Bowling pins per carpet
  • Rubber ball per group of 6 – 10 students for relay game


The student will:

  1. Participate in Wave Drill demonstrating quick responses and following the movements demonstrated by the instructor.
  2. Participate in Continuity Exercises to improve strength, endurance, and flexibility during the Fitness section of class.
  3. Demonstrate grip, stance, 4- Step Approach and delivery of the bowling ball as demonstrated by the instructor.
  4. Participate in Over and Under Ball Relay as presented by the instructor during the closing portion of class.


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