Table Tennis Lesson Plan 1 - Monday


  • Station cones and signs for Rabbit in the Hat Fitness
  • Music for Rabbit in the Hat Fitness
  • Shoebox and fitness task cards
  • 1 Ping pong paddle per student
  • 1 table tennis/ ping pong ball per student
  • 1 Table Tennis table per 4 students


The student will:

  1. Participate in Move and Change Direction demonstrating agility, jogging skills, cooperative skills and following the instructions described by the instructor.
  2. Participate in Rabbit in the Hat Fitness to improve their strength, endurance, and flexibility.
  3. Demonstrate forehand, backhand and ball control using form demonstrated by the instructor.
  4. Participate the Triangle Plus 1 Tag game demonstrating cooperative skills as presented by the instructor during the closing portion of class.


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