Week #1: Team Handball Lesson Plan 3 - Wednesday


  • 2 foam balls per student for goal shooting
  • Goals
  • 4 cones
  • Music intervals for Jump and Jog Fitness
  • One jump rope per two students


The student will:

  1. Participate in the Carry and Fetch Relay demonstrating cooperative skills, speed, and agility and following the instructions described by the instructor.
  2. Participate in Jump and Jog Fitness to improve aerobic endurance, strength, muscular endurance, and flexibility during the Fitness section of class.
  3. Demonstrate goal shooting and cooperative skills using form demonstrated by the instructor.
  4. Participate in No Bounce, No Step, and No Contact demonstrating the ability to pass the ball during a handball game.


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