Week #1: Rhythmic Gymnastics Lesson Plan 5 - Friday


  • Music for Fitness and Game
  • 1 jump rope per student
  • 1 hoop per student
  • Circuit Training cones and signs


The student will:

  1. Participate in the New Leader activity demonstrating creativity, changes in direction, rhythmic awareness, and cooperative skills.
  2. Participate in Circuit Training Fitness to improve strength, endurance, coordination, and aerobic capacities.
  3. Demonstrate hoop swinging, spinning, circling, skills using form demonstrated by the instructor.
  4. Participate in Musical Hoops demonstrating rhythm, agility, cooperative skills and following the rules established by the instructor.


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