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Week #1: Rhythmic Gymnastics Lesson Plan 2 - Tuesday

EQUIPMENT:

  • Music for Whistle March and continuity exercises
  • 1 Individual jump rope per student
  • Music for Fitness

                                    

OUTCOMES: 

The student will:

  1. Participate in Whistle March demonstrating rhythm, agility, quick changes in direction and sportsmanship.
  2. Participate in Continuity Exercises to improve strength, endurance, coordination, and aerobic capacities.
  3. Demonstrating ball skills and a routine demonstrated by the instructor.
  4. Participate in Push-up Tag playing cooperatively with their partner and using form demonstrated by the instructor.

NATIONAL STANDARDS: 1-5

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