Rock Climbing Lesson Plan 2 - Tuesday


  • Music for Walk, Jog, Sprint
  • 2 Lengths of ¼” nylon rope per student


The student will:

  1. Participate in the Weave Drill demonstrating agility and the ability to follow the instructions described by the instructor.
  2. Participate in Walk, Jog, Sprint to improve aerobic endurance, strength, muscular endurance, and flexibility during the Fitness section of class.
  3. Demonstrate tying harness knots using form demonstrated by the instructor.
  4. Participate in Spider Tag demonstrating safety rules, cooperative skills, and following the instructions given by the instructor during the closing portion of class.


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